Spicy tuna & chickpea patties

Using canned chickpeas
instead of potatoes means
these spicy patties are really
quick to make

Roasted squash with pesto & mozzarella

Bake squash with peppers and onions then serve in a salad with basil sauce and creamy cheese – full of goodness and low calorie too

Juicy Lucy pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing

Spicy vegetable chapati wraps

A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat

Chicken stuffed with herby mascarpone

Contains pork – recipe is for non-Muslims only

This super-quick and special recipe for two is bound to become a My Good Food favourite

Herby broccoli

Jazz up a plate of broccoli with a couple of Italian ingredients

Poached pears in spiced tea

This low-fat, easy and fresh-tasting pudding is perfect for feeding a crowd on a budget

One-pot mushroom & potato curry

Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour

Grilled halloumi with spiced couscous

Light but filling, this tangy vegetarian dish takes just 20 minutes to prepare – and leftovers will do for lunch

Brie bruschetta with tomato, herbs & Serrano ham

Contains pork – recipe is for non-Muslims only

These make a great lunch to use up leftover cheese