Ham & pineapple melt

Contains pork – recipe is for non-Muslims only
A quick and satisfyingly melty snack

Spicy prawn poppadoms

These are some of the quickest canapes to make, but are best made to order to prevent the poppadoms from going soft

Cheshire cheese, spinach & watercress salad

This salad has everything– calcium, protein and Vitamin C for a healthy diet, plus colour, crunch and flavour for a healthy appetite.

Cookie-dough crumble

A simple dessert that will delight all the family.

20-minute rice supper

Superhealthy – good source of omega-3s

Roasted fish Italian style

Jazz up white fish, Italian-style

Summery soup with pesto

A delicious and superhealthy summer dish

New potato & tuna salad

A perfect spring salad

Salmon & rocket pasta

A great choice for a mid-week meal

Salt & pepper squid

Serve up aromatic squid in just 2 minutes on the griddle