Vegetable balti

Curry doesn’t tend to be the healthiest meal option, but this winter veg balti is high in fibre and vitamins, while low in fat

Cauli-macaroni cheese

What do you get if you cross cauliflower cheese with macaroni cheese? Comfort food heaven

Feta stuffed roasty onions

These stuffed onions make an excellent vegetarian main course

Sausages with quick onion gravy & sweet potato chips

Contains pork – recipe is for non-Muslims only
A comforting pile of sausages and sweet potato that takes just five minutes to prepare – ultra-easy and hearty

Cheat’s shepherd’s pie

Contains pork – recipe is for non-Muslims only
A simple way to create an old childhood favourite – on the table in less than an hour

Stir fry of green peas with grilled salmon

An unusual Indian recipe, subtly spiced and healthy to boot – you could try it with chicken instead of salmon

New potato & pecorino frittata

Great served hot for supper or cold as a snack

Salad of new potatoes with pancetta, broad beans & mint

Contains pork – recipe is for non-Muslims only
A delicious main course salad

Brie & potato pizza

Healthier than a takeaway and tastier too

Spiced salmon with coriander mash

A well rounded meal of potatoes and salmon. Nutritional for all the family.