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        [90] => BiscuitBreadCake saleCaramel
        [88] => JubileeMother's DayFather's DayValentine's Day
        [85] => Cheap eatComfort foodFive ingredients or lessBatch cooking
        [84] => BritishAmericanCaribbeanChinese
        [77] => Christmas dinnerChristmas cheeseboardChristmas puddingChristmas trimmings
        [61] => CoursesBuffetAll-time top 20 recipesFood to get you in the mood
        [56] => Seasonal SeptemberSummer drinkSummer dessertEasy summer
        [53] => FruitVegetablesMeatDairy
        [52] => IftarRamadan with childrenSuhoorRamadan desserts
        [48] => Low-fatEgg-freeLow GI
        [47] => Easy entertainingFriday lunchBig matchFabulous fish
        [46] => Quick and healthyEaster bakingEasyEasy pudding
        [39] => Roast turkeyFreezable ChristmasSmoked dishesPastry
        [38] => StudentHealthy kidsKids bakingSpeedy suppers
        [30] => Cheap and healthyClean eatingHealthy lunch200-400 calories
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    More from Jennifer Irvine

    • Crunchy mozzarella salad

      Crunchy mozzarella salad

      A vegetarian rainbow salad with cucumber strips, semi-dried tomatoes, peppers, cheese and seeds

      Easy
    • Poached eggs with smoked salmon and bubble & squeak

      Poached eggs with smoked salmon and bubble & squeak

      Contains pork – recipe is for non-Muslims only

      Create a potato hash with a difference. The addition of cabbage ramps up the texture and nutrition, and swap bacon for leaner fish

      Easy
    • Open rye sandwich with chicken & avocado

      Open rye sandwich with chicken & avocado

      Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime

      Easy
    • Chana masala (chickpea curry) with spinach

      Chana masala (chickpea curry) with spinach

      A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice

      Easy
    • Pistachio nut & spiced apple Bircher muesli

      Pistachio nut & spiced apple Bircher muesli

      A balanced, filling breakfast bowl with oats and apple in low-fat yogurt, cinnamon and nutmeg and a nutty pomegranate topping

      Easy
    • Cajun grilled chicken with lime black-eyed bean salad & guacamole

      Cajun grilled chicken with lime black-eyed bean salad & guacamole

      Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip – this recipe makes enough for lunch the next day

      Easy
    • Slice of frittata with nutty green salad & balsamic dressing

      Slice of frittata with nutty green salad & balsamic dressing

      Use up leftover grilled omelette in this lunchbox-friendly balanced meal with pine nuts and spinach

      Easy
    • Rye bread with almond butter & pink grapefruit segments

      Rye bread with almond butter & pink grapefruit segments

      A speedy, balanced breakfast of rye toast with homemade nut butter and juicy fruit

      Easy
    • Goat’s cheese & caramelised onion frittata with a lemony green salad

      Goat’s cheese & caramelised onion frittata with a lemony green salad

      A grilled omelette with sweet onion base, dotted with creamy cheese and served with salad – this recipes make enough for lunch the next day

      Easy
    • Flaked salmon salad with honey dressing

      Flaked salmon salad with honey dressing

      A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette

      Easy
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