Mary’s maple & orange glazed chicken

A great no-fuss dish for a dinner party

Lemon & honey chicken

This dish is best served cold, so you can make it a day in advance – it’s also low in fat

Tomato baked eggs

Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty bread for a lazy weekend brunch, or light lunch, that's sure to satisfy

Rosemary & garlic chicken

Enjoy the subtle Italian flavours of Mary Cadogan’s satisfying chicken dish

Leeky salmon in a parcel

Assemble the parcels a few hours ahead, zap in the microwave, and that's supper ready

Balsamic chicken & peach salad

Low-fat yet full of flavour

Strawberry jam

Make a jam with British strawberries for the ultimate flavour

Summer-in-winter chicken

Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours

Cinnamon Nutella cake

Cakes like these are wonderfully therapeutic to make – chuck the lot into a bowl, and give it a quick beat and it’s ready to bake. Simple enough for a complete beginner

Spicy lamb with chickpeas

For a no-fuss everyday meal try spicy lamb with chickpeas