Feelgood fish cakes

These budget-friendly fish cakes made with canned sardines are packed full of good stuff

Potato, pepper & chorizo stew with fried eggs

Contains pork – recipe is for non-Muslims only
Budget-friendly, Mexican-style pepper stew topped with an egg – a huevos rancheros for supper time

Tomato & onion bake with goat’s cheese

Family food on a budget in this comforting vegetarian one-dish bake with cheesy topping

Tuna & sweetcorn slice

This easy budget supper uses ready-rolled pastry to make an open pie – experiment with your own toppings

Vegetable curry for a crowd

This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze

Tuna sweet potato jackets

If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping – budget-friendly and low-fat too

Cheap-as-chips veggie pizza

This quick, budget take on classic spinach and egg 'florentine' pizza uses flatbreads instead of traditional dough

Tomato & anchovy risotto with crispy crumbs

Use up budget storecupboard groceries in this simple Italian rice pot with basil and breadcrumb topping

Butternut squash & sage risotto

A satisfying veggie supper that uses a basic risotto recipe and gives it an autumnal twist

Smoked salmon spaghetti with chilli & lemon

A super simple pasta supper that uses budget offcuts of fish with just a little heat, flavoured with fresh citrus and herbs