Banana & blueberry muffins

A low-fat muffin that tastes as good as it looks – they’ll keep in an airtight container for up to 3 days, or freeze for up to a month

Chickpea, chorizo & spinach stew

Contains pork – recipe is for non-Muslims only
For a healthy, warming supper that takes
little effort or time, you can’t beat this
simple one-pan dish

Easy BBQ beans

Quick, simple and packed with goodness, try these beans as part of a pick-and-mix Mexican supper

Barbecue baked sweet potatoes

This veggie barbecue dish is effort-free – just pop the potatoes on the coals and wait til meltingly soft

Ember-baked focaccia stacks

A great storecupboard standby recipe for the barbecue – try using any jars of roasted veg you’ve got

Mushroom stroganoff on toast

Chestnut mushrooms in a creamy sauce on delicious wholegrain toast – ready in around 10 minutes