Easy kedgeree

A pared-back take on kedgeree, this simple yet delicious five-ingredient recipe is also low in fat and calories

Pasta alla norma

Try this easy version of an alla norma, which uses roast aubergine instead of fried. It’s then tossed with spaghetti and a rich tomato and basil sauce

Cumin-roasted broccoli with preserved lemon yogurt

Enjoy this cumin-roasted broccoli with preserved lemon yogurt as a vibrant side dish. It’s a beautiful combination of spices, textures and colours

Lemon & herb chicken traybake with butter beans & potato wedges

Make this versatile traybake for a hearty family meal. Filling and full of fuss-free, flavourful ingredients, this is budget-friendly food at its best

Freezable herby falafel

Make these delicious falafels using dried chickpeas, as opposed to canned, for the very best falafels. Stuff into pittas or flatbread, or pop into a lunchbox

Scotch broth

Tuck into a hearty bowl of Scotch broth soup for a healthy lunch or supper. Packed with veg and grains, serve with a hunk of crusty bread

Mulligatawny soup

Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt

Fridge-raid fried rice

Pack in the veg with this healthy chicken fried rice, which uses everyday foods you’ll find in the fridge for a quick and easy family supper

Carrot pakoras

Forget food waste and use up bits of limp veg to make these sensational pakoras. Broccoli, cauliflower, green beans, courgettes and cabbage also work well.

Mac ‘n’ cheese bites

Catering for guests with different diets or tastes? These mac ‘n’ cheese bites are ideal party food. From mushrooms to olives, top with whatever you like