Gluten-free Christmas cake

Make this dairy-, gluten-, nut- and egg-free Christmas cake. This is a festive cake for everyone, and the best part is, no one will ever guess it’s free-from!

Vegan sausages in blankets

Wrap vegan sausages in dairy-free puff pastry to make these easy pigs in blankets. A great side dish at Christmas, they’re also perfect for parties and buffets

Fruity Caribbean curry

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry – pack in 4 of your 5 a day in a filling family meal

Easy chicken gumbo

Contains pork – recipe is for non-Muslims only
A warming Cajun-inspired casserole with smoked bacon, peppers and okra – perfect served over rice and beans

Honey & orange roast sea bass with lentils

Liven up your midweek meals with this low-calorie, gluten-free fish supper – ready in under half an hour

Coconut crêpes with raspberry sauce

Flecked with desiccated coconut for added texture, these pancakes drizzled in a fruity sauce make a delicious low sugar brunch or dessert

Kale & apple soup with walnuts

Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch

Winter apple & squash panzanella

Give the classic Italian tomato and stale bread salad a seasonal twist with hazelnuts, cranberries, squash and apple

Brazilian prawn & coconut stew

Give king prawns a Brazilian twist in this spicy coconut, prawn and green bean stew topped with salted peanuts and served with rice

Egg & rocket pizzas

Use seeded tortillas as pizza bases for a quick and healthy lunch – crack an egg in the centre and bake to boost protein intake