Yellow pepper rice

Perfect with salmon or white fish, this makes a great change from plain rice

Marinated smoked salmon with poppy seeds

Drizzling smoked salmon with this fresh dressing helps to cut through its natural richness and makes a great change to the usual squeeze of lemon

Baked salmon with fennel & tomatoes

Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets

Creamy herb & Parmesan mash

A luxurious twist on the comforting classic

Tilapia in Thai sauce

Use this sustainable white fish in place of cod, to make an easy one-pan supper

Herby slashed roasties

A much-less-fiddly version of classic Hasselback potatoes which are healthy yet totally tasty too

Thick yogurt & herb dip

Try this Middle Eastern-inspired dip, also known as labneh, with crunchy carrot sticks

Plumbrillo

Try Jane's British version of Spanish quince paste membrillo, made with plums instead of quinces. Serve with manchego or alongside your cheeseboard

Mulled red cabbage with clementines

Skip the red wine and mull your veg with mixed spice, brown sugar and an orange studded with cloves

Herby fondant potatoes

Trim your spuds, fry whole, then simmer with stock, rosemary, thyme and lemon to create a perfectly tender side dish