Creamy ham, leek & mushroom spaghetti

Contains pork – recipe is for non-Muslims only

Creamy pasta needn't be off the menu when you're watching your weight – this one's low-fat

Italian tuna balls

A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers

Speedy Moroccan meatballs

A great twist on meatballs for a quick and tasty supper

Turkey burgers

If you find it hard to get your kids to eat high-fibre food, these burgers contain hidden oats

Tomato soup with tear & share cheesy bread

Use a packet mix to rustle up your own cheat’s garlic bread to serve alongside classic and creamy tomato soup

Classic lasagne

Contains pork – recipe is for non-Muslims only

Prepare this easy lasagne ahead of time and save in the freezer, uncooked, for when you need it during a busy week. Then just bake for an extra 45 mins

Family meals: Easy fish pie recipe

A simple fish pie recipe that’s quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

Family meals: Easy fish cakes

These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens

Family meals: Easy lamb tagine

Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through to teens and beyond

One-pan chicken couscous

This satisfying yet superhealthy recipe is all cooked in one pan for minimum washing up