Blueberry & banana power smoothie

Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal

Crispy tofu

Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast

Baked banana cheesecake

Forget banana bread, use up over-ripe fruit in this low-sugar cheesecake with a chocolate and nut base and a ricotta and yogurt topping

Cinnamon apple pecan pudding

It may taste indulgent, but this low-sugar fruity bake is sweetened with xylitol and topped with crunchy pecans

Moroccan orange & cardamom cake

Replace sugar with xylitol and swap butter and oil for a puréed whole orange in this light and zesty cake, with ground almonds and polenta

Fruity sponge cake

Reader Sue McGann devised this delicious low-fat cake recipe

Sugar-free carrot cake

This dairy-free and sugar-free carrot cake uses natural xylitol to sweeten it and is very simple to make

Lebkuchen

A German biscuit similar to gingerbread, lebkuchen is easy to make and a great Christmas treat

Sugar-free lemon drizzle cake

Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

Bramble marshmallows

Good Food reader Natasha Lee gives marshmallows a seasonal twist by adding blackberries, for a sweet, homemade gift