Classic minestrone soup

Contains pork – recipe is for non-Muslims only

Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It’s low in calories and packed with fibre and vitamin C

Salsa verde salmon with smashed chickpea salad

Serve up this healthy salsa verde salmon with smashed chickpea, kale and roasted red pepper salad for a quick and nutritious midweek meal

White bean hummus with pickled beetroot & kale

Make some homemade hummus and top with pickled beetroot and kale to make it extra special. It’s ideal for a buffet or as a starter or side dish with crudités

Sticky hoisin pork fillet with sesame greens & noodles

Contains pork – recipe is for non-Muslims only

Enjoy sticky hoisin pork fillet with sesame greens and noodles for an easy supper on busy weeknights. It’s low in calories and fat, yet full of flavour

Crispy Christmas kale

Add crispy kale to your Christmas dinner for a simple side dish that’s full of festive flavours. It’s made with cinnamon, cloves, star anise and an orange dressing

Leek, kale & potato soup topped with shoestring fries

Make our healthy leek, kale and potato soup for an easy vegetarian lunch or supper. Top with shoestring fries for a bit of crunch

Cauli-kale sausage bake

This cheap, crowd-pleasing meal is easy, hearty fare. This needs hardly any prep and it's pure comfort food, with a good helping of veg and hot bubbling cheese

Sausage & kale hash

Crispy fried potatoes with eggs, sausagemeat and kale make for a satisfying brunch that'll keep you going all day. Who can resist a runny yolk?

Sweet potato and kale crisps with garlicky dip

Bake up some bulk batches of these super easy sweet potato crisps for party goers to nibble on and pair with our addictive and creamy garlic dip

Beetroot & squash Wellingtons with kale pesto

Put some welly in your Christmas dinner. Make these vegan Wellingtons ahead of time for a less stressed Christmas dinner. Even the meat eaters will love them!