Butternut & bacon fusilli

Contains pork – recipe is for non-Muslims only

This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner – fresh rosemary adds extra flavour

Chicken wrap with sticky sweet potato, salad leaves & tomatoes

Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato

Black bean chimichurri salad

This simple lunchbox-friendly salad of storecupboard pulses is dressed with chimichurri- a South American parsley, coriander and chilli sauce

Pizza pasta salad

Layer up pasta with sundried tomato pesto, salami, olives, plum tomatoes, mozzarella cheese and basil in this clever lunchbox mix

Summer couscous salad

A Middle Eastern treat, ready in minutes

Wholemeal spinach & potato pies

Delicious warm for a weekend lunch with salad, or as a lunchbox filler on Monday

Beet, spinach & goat’s cheese couscous

Perfect for packed lunches, this colourful, filling salad transports really well

Beetroot & mint dip

A healthy and vibrant dip, flavoured with nigella seeds and cumin to serve with crudites or flatbreads – it works well in lunchboxes too

Cheesy tortilla wrap

A low fat sandwich alternative for lunch or a snack

10-minute couscous salad

This makes a great lunchbox filler for a day out and is equally good at home from the fridge