• Air-fryer loaded frittata with bacon & cheddar

    Air-fryer loaded frittata with bacon & cheddar

    Contains pork – recipe is for non-Muslims only

    Use an air-fryer to make this cheese & bacon frittata – you can add chilli flakes for heat, then sprinkle with parsley to serve

    Easy
  • Courgette fritters

    Courgette fritters

    Use grated courgette to make a simple but delicious summery starter or light supper with just five main ingredients. Use up a glut from the garden

    Easy
  • Microwave sweet potato & black bean chilli

    Microwave sweet potato & black bean chilli

    Enjoy a speedy sweet potato topped with black bean chilli. Made in the microwave, it can easily be halved to serve one, and the chilli can be frozen for another day

    Easy
  • Spaghetti aglio e olio

    Spaghetti aglio e olio

    Toss golden garlic and silky olive oil through spaghetti to make this classic Italian dish – ready in the time it takes to boil the pasta. It’s simple, flavourful and perfect for busy days

    Easy
  • Creamy cannellini beans with lamb

    Creamy cannellini beans with lamb

    Enjoy a speedy cannellini bean and lamb supper for two. The beans become creamy without the addition of dairy and pair beautifully with the tender lamb

    Easy
  • Sweet chilli salmon lettuce wraps

    Sweet chilli salmon lettuce wraps

    Light, simple and three of your five-a-day, these clever lettuce cups are the perfect carrier for flaked sweet chilli salmon and thin slices of radish and carrot

    Easy
  • Spinach crespolini

    Spinach crespolini

    Enjoy these healthy spelt pancakes filled with spinach, ricotta and tomato – they deliver all of your 5-a-day, plus spinach supports bone and eye health

    Easy
  • Turmeric cod with chickpea traybake

    Turmeric cod with chickpea traybake

    Bulk out a simple cod dinner with filling chickpeas flavoured with ginger, garlic and turmeric. It makes a healthy dinner that’s low in fat and calories

    Easy
  • Caprese chicken sandwiches

    Caprese chicken sandwiches

    Get into summer with these chicken ciabatta rolls. Tomatoes, mozzarella and a balsamic dressing evoke the flavours of Italy

    Easy