Avocado & black bean eggs

Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

Porridge with quick berry compote, figs & pistachios

Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping

Açaí bowl

Try this fruit-packed breakfast bowl for a quick, easy start to your day. Vary toppings according to the season – fresh berries or peaches work well in summer

Berry bliss smoothie bowl

This delicious healthy recipe has absolutely no dairy, soy, gluten or added sugars. It was created by health food experts Nana Bowls.

Breakfast burrito

Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap – we’ve included protein-rich eggs and avocado to add good fats to this burrito

Strawberry green goddess smoothie

Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre

Two-minute breakfast smoothie

Whizz up a low-fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel

Kale smoothie

Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there’s a hit of zesty lime and pineapple

Microwave shakshuka

Whip up shakshuka, a Middle Eastern favourite, in just 10 minutes. Perfect for brunch, lunch or supper, it’s healthy and a great option for a budget meal

Date & walnut cinnamon bites

These date and walnut cinnamon bites are quick to whip up for a healthy snack. They also work as an after-dinner treat if you have friends round