Tandoori roast chicken

Serve this Indian spiced bird with rice, potatoes and vegetables for an alternative roast dinner

The Ultimate Makeover: Chicken tikka masala

You’ll love Angela Nilsen’s version of this classic Indian favourite – it tastes authentic but is far lighter and healthier

Cardamom butter chicken

A homemade curry to rival your favourite Indian takeaway – a rich blend of spices mixed with creamy ghee

Special fried rice with prawns & chorizo

Contains pork – recipe is for non-Muslims only
A fusion dish that merges Spanish paella with Asian egg fried rice – a great way to get kids to eat vegetables

Chicken tikka with spiced rice

Indian food needn’t be a guilty pleasure – this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome

Red Thai salmon curry

Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite

Beef, mushroom & greens stir-fry

There’s no need to resort to ready-chopped veg and bottled sauces – make your own in 20 mins

Easy sweet & sour chicken

Make this easy sweet and sour chicken, everyone will love it

Sloppy Joe pizza breads

Take a jar of tomato sauce, beef mince, mozzarella cheese and a baguette and you have this speedy supper – serve with basil

Easy veggie biryani

This tasty Indian-inspired dish is faster than a takeaway