Sticky tempeh stir-fry

Rustle up this vegan stir-fry which uses tempeh, a great source of protein made from soy beans. Quick and easy, it takes just 30 minutes to make

Vegan winter one-pan

Serve up a bowl of warming vegan stew for dinner. This easy dish combines spinach, peanuts, potatoes and leeks for a nourishing meal.

Vegan squash stew

Serve this hearty, healthy vegan stew for a comforting winter dinner. It’s packed with vitamin C and contains all five of your five-a-day

Sticky orange tofu with veg-fried noodles

“An ideal Friday night recipe that captures all the takeaway vibes but is conveniently made at home in no time. This vegan option is perfect for Veganuary, but tofu can easily be replaced with alternative proteins like paneer or chicken. You can also include a couple of eggs in the vegetable noodles, and feel free to swap out the vegetables for seasonal alternatives.” — Dr Chintal Patel

Smoky chickpea salad

Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing

Creamy tofu curry with homemade roti

Make a deceptively rich and filling tofu curry that’s entirely vegan. The roti will take just 10 minutes to make while the curry simmers

Jewelled squash, chestnut & mushroom wreath

Make this vegan wreath as a showstopping Christmas centrepiece, or serve it alongside meat as an alternative to stuffing, adding texture to your dinner plate

Vegan spinach omelette

Try an omelette made with chickpea flour – it’s high in protein and gluten-free. The quantities here are for one, but the recipe is easily doubled

Slow cooker spiced parsnip soup

Have some leftover parsnips from your Sunday roast? They’ll go down a treat in this vegan spiced curry soup. The recipe is made in a slow cooker

Vegan burrito bowl

This nourishing rice bowl is topped with spicy black beans, sweetcorn, avocado and lime. It’s packed with fibre, counts as 4 of your 5-a-day and is low in saturated fat.