Sweet & sour lentil dhal with grilled aubergine

Spice up supper with this superhealthy recipe that’s high in fibre, packed with iron and counts as 4 of your 5-a-day – it’s cheap too!

Cannellini bean, cherry tomato & red onion salad

A superhealthy salad that counts as 3 of your 5-a-day and is low fat – great for al fresco eating

Courgette, lemon & chilli tagliatelle

Contains pork – recipe is for non-Muslims only
This pasta dish with bacon and courgettes is deliciously rich and creamy

Quick banana ice cream

A no-churn ice cream that’s low-fat, superhealthy and counts as one of your five-a-day

Gnocchi with courgette, mascarpone & spring onions

Try this new way of serving an Italian classic to make a change from pasta

Corn with coriander butter

Whether you’re eating indoors or outside, this quick summery side is just the job

Speedy banana splits

Whip up this speedy classic no-cook pud in next to no time

Mushroom & sausage pasta

Contains pork – recipe is for non-Muslims only
An easy pasta dish which will see you through many a midweek meal

Lemon drizzle cakes

The mini and extra marvellous version of our most popular recipe, the lemon drizzle cake

Turkey laksa

Turkey isn’t just for Christmas. Packed with protein, vitamins and lean too, it makes a great substitute for that other white meat