Kale smoothie

Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there’s a hit of zesty lime and pineapple

Easy slow cooker chicken casserole

Make this chicken casserole with potatoes, carrot and leek in the morning using a slow cooker and it’ll be ready for dinner. It’s low-fat and low-calorie too

Zebra marbled pancakes

Our striped zebra pancakes with chocolate syrup make a stunning breakfast, brunch or even dessert dish. Both kids and grown-ups will love them

Korean fried chicken

Cook an exotic yet easy dinner like these spicy and sticky Korean chicken wings. They make ideal finger food for a buffet, but don't forget the napkins

Savoury pancakes

Contains pork – recipe is for non-Muslims only

Our simple savoury pancake recipe is great with a sprinkling of strong cheddar and chunks of ham for an easy supper or weekend brunch

Baci di dama

Nicknamed ‘lady’s kisses’, these little Italian biscuits made with hazelnuts and chocolate are the perfect accompaniment to an after-dinner coffee

Tajarin pasta with sage butter

Use the richest fresh egg pasta you can find to recreate this speciality of Piedmont, Italy. The dish is incredibly simple to make, only needing 15 minutes

Basic lentils

Make our tasty lentil recipe and use it as a base to make three more fabulous dishes. By itself it's a tasty vegan, low-fat and gluten-free meal

Lentil kedgeree

Make this kedgeree with our basic lentils recipe, plus wholegrain rice, peas, eggs and haddock. It can be served for brunch, lunch or supper

Lentil fritters

Rustle up these lentil fritters in just 25 minutes with our basic lentils recipe, courgette and carrot. They're healthy, low-fat and packed with nutrients