Cherry, apricot, peach & pistachio meringue stack

These delicate meringues make a showstopping summer dessert. Layer up before serving to avoid your tower collapsing

Twice-cooked sticky duck

This recipe for tender, juicy duck with a honey glaze is staggered and takes out all the stress of doing it on the day

Steamed pak choi

An easy, low fat Asian side dish. Try serving with our twice-cooked sticky duck

Smoked duck & grilled peach salad

A fruity salad with griddled, caramelised peaches and smoked duck for a light summer lunch

Quick tomato relish

This simple recipe makes one jar of fresh relish, which you can serve with steak or white fish

Thai prawn & lychee salad

This Asian-inspired salad is a guaranteed crowd pleaser. If you can't find fresh lychees, go for fresh sliced mango instead

Texas BBQ Sauce

An easy recipe for an essential smoky barbecue sauce to jazz up your burgers and sides

Peppered pinto beans

This Southern side is simple to make and uses everyday store cupboard ingredients to make a low fat peppery addition to any barbecue

Raspberry & pistachio parfait

Sweet and nutty, this delicate dessert is ideal for after a big Sunday dinner, serve chilled and covered in blitzed pistachios for some crunch

Raspberry fool with whisky & toasted oats

Fresh, pink raspberries with whipped cream is the perfect summer dessert. Add a splash of whisky and toasted oats for a subtle nutty flavour