Courgette & lemon risotto

An easy vegetarian one-pot risotto – simply stir in your seasonal veg, simmer and enjoy

Frozen caipirinha

Cool down with this frozen spin on the classic Brazilian Caipirinha. The secret is squeezing as much lime into the sugar as you can

Harissa lamb with smoked aubergine & black olive dressing

Perfectly spiced lamb with a smoky, seasonal aubergine and a tasty tapenade

Diner sloppy joes

A simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to bring some zing

Sticky chicken drumsticks & sesame rice salad

This recipe makes a wonderful dinner or lunch on the go. Make sure to chill the rice and chicken as soon as they're cool, then pack into containers

Roast aubergine & coconut curry

Black cardamom is gorgeous with aubergines. It has a distinctive smoky flavour, although it's subtle in this dish

Aubergine polpettine

Little Sicilian savoury-sweet morsels, a bit like meatballs, but made with flavoursome aubergine flesh. Serve plain or with a fresh tomato sauce for dipping

Aubergine, potato & goat’s cheese gratin

This healthy aubergine gratin makes a moreish side dish with lamb but can be eaten veggie as well

Blackcurrant & lemon verbena shrub

A shrub is a fruit syrup preserved with vinegar to capture the flavours of the fresh fruit. Shrubs are packed with probiotics, which are great for digestion

Greek courgetti salad

Grab a pack of courgetti or spiralize your own for a simple vegetarian supper