Salt & pepper squid

Crisp, spicy coating and hot, tender squid make an irresistible combination

Lemon & orange cake

This citrus centrepiece has a secret ingredient that gives the cake a lovely texture, yet makes it gluten- and wheat-free

Roast lamb with spring herb crumbs

This iron-rich dish is ideal for a weekend with family and friends

Quick tomato soup with cheesy garlic dippers

Everyone needs a trusty tomato soup recipe – and this one costs less than a pound per serving

Fruity simnel squares

This easy twist on the classic fruit sponge makes plenty of squares – all decorated with marzipan eggs

Chocolate, hazelnut & salted caramel tart

A buttery pastry case with a layer of caramel and just a hint of salt, studded with nuts and finished with a fudge filling

Clementine, feta & winter leaf salad

This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

Christmas slaw

A nutty winter salad which is superhealthy, quick to prepare and finished with a light maple syrup dressing

Garlic & herb bulgur wheat

This summer salad makes a hearty side dish for a picnic or barbecue, and it’s low fat too

Homemade fish finger sarnie

Fish fingers are not just a childhood freezer favourite – make yours with homemade chips for a nostalgic and superhealthy supper