Red lentil, chickpea & chilli soup

Come home to a warming bowlful of this filling, low-fat soup

10-minute steak & noodle supper

A super-speedy beef and egg noodle dish – and one of our best ever stir-fries

Ricotta & rocket pasta pockets

An impressive veggie supper that’s a little lighter than some pasta bakes

Mexican chicken stew

Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper

Inside-out Alaska

This delicious pudding can be thrown together at a moment's notice, and it's bound to be a hit with kids

Bean & sausage hotpot

Contains pork – recipe is for non-Muslims only

Warm up after work with this ultimate comfort food dish, just add a buttery dollop of mash

Lemony prawn & pea pasta

A simple and flavoursome storecupboard prawn pasta dish that combines fresh flavours with quick cooking

Banana-maple towers

A smart, low fat dessert to impress your guests

Mango & passion fruit meringue roulade

Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free

Superhealthy salmon salad

Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day