Apple & sultana porridge
By Good Food
A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way
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Prep:10 mins
Cook:5 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 256
-
fat 2g
-
saturates 1g
-
carbs 47g
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sugars 34g
-
fibre 4g
-
protein 9g
-
salt 0.2g
Ingredients
- 100g porridge oats
- 500ml skimmed milk
- 4 apples, cored and diced
- 100g sultanas
- 1 tbsp brown sugar, to serve
Method
Put the oats and milk in a small pan and cook, stirring, for 3 mins until almost creamy. Stir in the apples and sultanas, then cook for 2 mins more or until the porridge is thick and creamy and the apples just tender. Ladle into bowls, sprinkle with sugar and eat immediately.