Avocado & strawberry smoothie
A creamy breakfast-friendly blend that's high in calcium and low in calories
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Prep:5 mins
No cook - Serves 2
- Easy
Nutrition per serving
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kcal 197
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fat 11g
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saturates 3g
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carbs 15g
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sugars 15g
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fibre 3g
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protein 9g
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salt 0.3g
Ingredients
- ½ avocado, stoned, peeled and cut into chunks
- 150g strawberries, halved
- 4 tbsp low-fat natural yogurt
- 200ml semi-skimmed milk
- lemon or lime juice, to taste
- honey, to taste
Method
Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.