Beef & stout stew

What's more comforting on a cold winter night than beef and stout stew with buttery mash? You can make this stew ahead and freeze it for busy weeknights

Prep:20 mins
Cook:3 hrs 30 mins

Easy

Nutrition per serving

kcal 427
fat 19g
saturates 6g
carbs 16g
sugars 9g
fibre 4g
protein 42g
salt 0.4g

Ingredients

3 tbsp vegetable oil
1½ kg braising beef, cut into 3½ cm pieces
4 large onions, thickly sliced
3 tbsp plain flour
500ml stout
800ml beef stock
6 thyme sprigs
450g chestnut mushrooms, halved
handful parsley, to serve

Tip

Freeze the stew

Leave to cool, then portion out into two lidded foil trays before freezing. Defrost fully in the fridge overnight. Cover with foil, then reheat in an oven at 200C/180C fan/gas 6 for 30 mins, or until hot right through.

Method

Heat oven to 170C/150C fan/gas 3. Put a large non-stick, flameproof casserole dish on a high heat and add 1 tbsp oil. Season the beef and brown in batches until well coloured on both sides, making sure you don’t overcrowd the dish. Remove each batch and set aside on a plate.
Add the remaining oil to the pan and lower the heat to medium. Toss in the onions and cook for about 10 mins until softened and golden brown. Stir in the flour and cook, stirring, for 1-2 mins.
Add the stout and stir well to deglaze the pan, scraping up any sticky bits. Return the beef to the pan, pour in the stock and add the thyme. Bring to the boil, then put the lid on and cook for 1½ hrs.
Add the mushrooms to the casserole, stir well and return to the oven for a further 1½ hrs.
Season to taste and stir in half the chopped parsley. Scatter over the remaining parsley to finish and serve with mash, if you like.