Date & walnut cinnamon bites
These date and walnut cinnamon bites are quick to whip up for a healthy snack. They also work as an after-dinner treat if you have friends round
-
Prep:5 mins
No cook - Serves 1
- Easy
Nutrition per serving
-
kcal 168
-
fat 8g
-
saturates 1g
-
carbs 21g
-
sugars 20g
-
fibre 3g
-
protein 2g
-
salt 0.1g
Ingredients
- 3 walnut halves
- 3 pitted medjool dates
- ground cinnamon, to taste
Tip
Sign up to our Healthy Diet PlanThis recipe is part of our free Healthy Diet Plan. Sign up today and we’ll send you seven days of triple-tested, nutritionally-optimised recipes, plus expert tips and advice to help you look and feel your very best!
Method
Carefully cut each walnut half into three slices, then do the same with the dates. Place a slice of walnut on top of each date, dust with cinnamon and serve.
