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Healthy egg & chips

By Good Food

One that dads will love! This any-time meal is perfect with a helping of baked beans

Prep:10 mins
Cook:1 hrs

Serves 4
Easy

Nutrition per serving

kcal 218
fat 10g
saturates 2g
carbs 22g
sugars 1g
fibre 2g
protein 11g
salt 0.24g

Ingredients

500g potatoes, diced
2 shallots, sliced
1 tbsp olive oil
2 tsp dried crushed oregano or 1 tsp fresh leaves
200g small mushrooms
4 eggs

Tip

Add a bit more
Try serving this with baked beans or grilled tomatoes to boost your 5-a-day.

Method

Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well. Bake for 15 mins, add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender.
Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 mins or until the eggs are cooked to your liking.

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