Homemade muesli with oats, dates & berries
Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way
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Prep:5 mins
Cook:2 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 478
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fat 23g
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saturates 5g
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carbs 46g
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sugars 24g
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fibre 7g
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protein 17g
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salt 0.3g
Ingredients
- 100g traditional oats
- 12 pecan nuts, broken into pieces
- 2 tbsp sunflower seeds
- 6 pitted medjool dates, snipped into pieces
- 25g high-fibre puffed wheat (we used Good Grain)
- 4 x 150ml pots bio yogurt
- 300g mixed berries, such as raspberries, strawberries and blueberries
- generous sprinkling of ground cinnamon (optional)
Tip
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Method
Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.
Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.
