Kefir breakfast smoothie
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Kefir breakfast smoothie

By BBC Good Food team

Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you’ll be ready for the day ahead

  • Prep:5 mins
    No cook
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 201
  • fat 5g
  • saturates 3g
  • carbs 31g
  • sugars 30g
  • fibre 2g
  • protein 7g
  • salt 0.2g

Ingredients

  • 1 large mango, stoned and chopped
  • 2cm piece ginger, finely grated
  • ½ tsp ground turmeric
  • 200ml fresh orange juice
  • 300ml kefir
  • 1-2 tbsp honey or agave, to taste

Method

  1. Put all the ingredients in a blender and blitz until completely smooth. Taste and add a little more ginger, turmeric and honey, if you like. 

  2. Pour into two tall glasses and serve. Can be chilled in a covered jug in the fridge for up to 24 hrs.

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