Moroccan chicken with lemon couscous
By Good Food
Fragrant, tender chicken with zesty lemon couscous makes a healthy Moroccan meal in minutes
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Prep:10 mins
Cook:20 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 344
-
fat 4g
-
saturates 1g
-
carbs 39g
-
sugars 6g
-
fibre 2g
-
protein 41g
-
salt 0.44g
Ingredients
- 250g couscous
- zest and juice 1 lemon
- 1 tsp olive oil
- 1 tbsp clear honey
- 4 skinless, boneless chicken breasts, sliced into large strips
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- 400g can chopped tomatoes
- 150ml chicken stock
- 200g fine green beans, trimmed
Method
Put the couscous, half the lemon zest and half the juice in a medium bowl and pour over 400ml boiling water. Cover with cling film and leave to soak while you cook the chicken.
Heat oil in a large non-stick frying pan, drizzle honey and some seasoning over the chicken and fry over a medium heat for 5-6 mins, until golden.
Mix in the spices, followed by the tomatoes, stock, beans and remaining lemon zest and juice. Bring to the boil and simmer, uncovered, for 8-10 mins or until the beans are tender. Fork through the couscous to fluff it up, then serve with the chicken.