Thai prawn fried rice

Love stir-fries? Try this one-pot with coconut basmati, shellfish, plenty of veg and green curry paste

Chickpea fritters with courgette salad

Mix up a pancake-style batter to make little griddle cakes with storecupboard ingredients, then serve with a contrasting green salad

Simnel cherry tart

This teatime treat is a cross between a fruity spring-like Simnel cake and a Bakewell tart – great with a cuppa

Meatloaf burger with harissa mayo

Contains pork – recipe is for non-Muslims only
Stretch your minced beef and bacon loaf a little further by using leftovers to create homemade hamburgers with spicy sauce

Mashed roots

Potatoes, carrots and swede make a heavenly match when served smooth with a little cream, butter and nutmeg

Sea trout with samphire, potted shrimp & lemon

Buttery new Jerseys, fresh salty samphire and delicate fish are like spring on a plate – add some shellfish and you’re in for a feast

Stewed rabbit with broad beans

Contains pork – recipe is for non-Muslims only
Use this rich game meat in a delicious light casserole with podded beans, bacon, light ale and thyme

Soft-boiled duck egg with bacon & asparagus soldiers

Contains pork – recipe is for non-Muslims only
Boiled egg and soldiers goes grown up, with pancetta and asparagus sourdough fingers and creamy duck eggs

Rhubarb crumble cake

Pretty pink fruit ripples through this light sponge cake with crunchy crumble topping – a spin on classic comfort baking

Creamy mango & coconut smoothie

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free