Creamy baked gnocchi with squash & spinach

Impress dinner guests with this oozy squash and spinach gnocchi dish. Guests will never know you made it in just 30 minutes with the help of a microwave

Creamy sausage & harissa pasta

Give our new favourite sausage pasta dish a go tonight – it’s so quick and simple to make. This recipe serves one, but it’s easily multiplied to feed more

Rich pork goulash

Contains pork – recipe is for non-Muslims only

Enjoy this rich tribute to Hungarian goulash, flavoured with paprika and finished with soured cream. Serve with potato, rice or pasta

Sausage & mushroom ragu

Contains pork – recipe is for non-Muslims only

Do something different with sausages and transform them into this veg-packed ragu. Great for a family dinner, serve with couscous, mash or pasta

Creamy mushroom pasta

Make this creamy mushroom pasta dish on days when you need a big bowl of comfort. Cream, parmesan, white wine, lemon zest and parsley make this a rich and flavourful dinner

Quick seafood linguine

This speedy seafood pasta is ready in just 20 minutes. A satisfying, low-fat recipe which makes the most of frozen seafood and chopped tomatoes

Prawn tikka masala

Forget a takeaway and tuck into a midweek meal that will please the whole family with our easy, low calorie prawn tikka masala. Serve with naan breads

Balsamic beef stew with veggie mash

Get all five of your five-a-day in this tasty balsamic beef stew accompanied by the ideal comfort food – a veggie mash – perfect for chilly weather

Healthy pepper, tomato & ham omelette

If you’re in need of a healthy protein boost, try making this healthy omelette for breakfast – using fewer yolks lowers the cholesterol

10-minute couscous salad

This makes a great lunchbox filler for a day out and is equally good at home from the fridge