Crab & avocado tostadas

Use a corn tortilla as a base then top with storecupboard crabmeat, guacamole-style Mexican dip and salad

Nutty caramel & choc sundaes

Reach into your storecupboard and freezer to create this sumptuous ice cream medley with salted peanuts, biscuits and caramel

Salt duck with spinach, potatoes & bacon

Contains pork – recipe is for non-Muslims only
Cover your duck legs with sea salt and leave for 24 hours to infuse before rinsing and roasting for a crisp finish

Mexican salad with tortilla croutons

Black beans make a great salad base – mix them with avocado, tomatoes and coriander Latin American style

Fresh tomato & courgette penne

Keep it fresh with this pasta supper of chopped tomatoes and baby courgette in a crème frâiche sauce

Sticky sausage wraps

Contains pork – recipe is for non-Muslims only
Turn an ordinary banger into something special

Cherry & almond tarts

These mini Bakewell bites combine pastry and cake are designed for making in batches and cooking from frozen

Gooseberry & orange drizzle cake

Use up a garden glut in this simple and fruity adaptation of a classic – serve with custard for a winning pudding

Squash, lentil & bean one-pot with fig raita

Hit your whole 5-a-day with this curried veggie spice-pot, packed with pulses and squash, served with cooling yogurt dip

Fresh salmon with dill & capers

A quick and simple roast fish dish that’s packed with flavour and moisture – perfect for batch cooking