Spinach dhal with harissa yogurt
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Spinach dhal with harissa yogurt

By Sophie Godwin

Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy

  • Prep:5 mins
    Cook:10 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 334
  • fat 13g
  • saturates 5g
  • carbs 33g
  • sugars 6g
  • fibre 6g
  • protein 19g
  • salt 0.2g

Ingredients

  • 1 tsp harissa
  • 60g Greek yogurt
  • 1 tbsp flaked almonds
  • 500g leftover basic lentils (see our recipe)
  • 200g spinach

Method

  1. Swirl the harissa through the Greek yogurt. Toast the flaked almonds in a dry frying pan until golden. Reheat the leftover lentils and stir through the spinach. Once wilted, spoon into bowls, and top with the yogurt and almonds.

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