Spring greens, fennel & apples
By Cassie Best
A healthy, versatile side dish, fit for any dinner table – these fresh, crisp flavours will go with roast meat or fish
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Prep:10 mins
Cook:5 mins
- Serves 6
- Easy
Nutrition per serving
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kcal 102
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fat 5g
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saturates 1g
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carbs 9g
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sugars 7g
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fibre 8g
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protein 4g
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salt 0.1g
Ingredients
- 2 tbsp olive oil
- 1 large head spring greens, finely shredded
- 1 fennel bulb, finely sliced (reserve the fronds)
- 2 green apples, finely sliced or cut into matchsticks
- juice ½ lemon
Method
Heat the oil in a wok or a large pan. Add the spring greens, fennel and apples, season and stir-fry for 2-3 mins to wilt the veg. Add the lemon juice and cook for 1 min more until everything is cooked but still has a nice bite. Sprinkle with the reserved fronds and serve straight away.