Sweet & sour chicken balls
By Kwoklyn Wan
Try making these sweet & sour chicken balls at home with this easy recipe. These satisfying chicken bites paired with a tangy dipping sauce are irresistible
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Prep:20 mins
Cook:20 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 554
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fat 18g
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saturates 3g
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carbs 58g
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sugars 0g
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fibre 1g
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protein 38g
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salt 2.06g
Ingredients
- 125g plain flour
- 2 tsp baking powder
- 2 eggs
- 160ml semi-skimmed milk
- 1 tbsp groundnut oil, plus extra for deep-frying
- 4 chicken breast fillets, cut into 3cm cubes
- 240ml orange juice
- 3 tbsp caster sugar
- 1 tbsp tomato purée
- 1 tbsp tomato ketchup
- 3 tbsp white wine vinegar
- 3 tbsp cornflour, mixed with 6 tbsp water
Method
First, make the sauce. Put the orange juice, sugar, tomato purée, ketchup and vinegar in a large saucepan over a medium heat. Bring to the boil, then reduce the heat and simmer for 5 mins. Slowly pour in the cornflour mixture, a little at a time, stirring continuously until you have the desired consistency. Remove from the heat and set aside.
Mix the flour, baking powder and 1 tsp salt together in a large bowl. Beat the eggs, milk and 1 tbsp oil together in a separate bowl. Pour the wet ingredients into the dry and mix well to create a smooth paste. Add the chicken pieces and mix, making sure each piece is thoroughly coated.
Fill a deep saucepan or wok no more than a third full with oil and heat to 170C, or until a cube of bread dropped in browns within 30 seconds. Carefully lower the coated chicken pieces into the oil, one piece at a time, and fry in batches of five for about 5-6 mins each batch until golden brown and cooked through. If you have a food probe thermometer, the internal temperature should reach 78C. If you don't have a thermometer, cut a chicken piece in half to ensure the juices run clear.
Drain the fried chicken on a wire rack set over a baking tray lined with kitchen paper, or on a plate lined with kitchen paper. Serve with the sweet & sour sauce for dipping.
