Tamarind-glazed sweet potatoes
Try a new take on Christmas potatoes. The sourness of the tamarind with the freshness of coriander and red onions cuts through the sweetness
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Prep:10 mins
Cook:35 mins
- Serves 6
- Easy
Nutrition per serving
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kcal 200
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fat 4g
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saturates 3g
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carbs 36g
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sugars 0g
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fibre 5g
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protein 2g
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salt 0.9g
Ingredients
- 3 sweet potatoes , peeled and cut into large chunks
- 1 red onion , ½ roughly chopped ½ finely chopped to serve
- 4 tsp coconut oil , melted
- 1 tbsp cornflour
- handful of coriander , chopped
- 3 tsp melted coconut oil
- 3 garlic cloves , minced
- 1 tsp chilli flakes
- 2 tbsp soy sauce
- 2 tbsp maple syrup
- 1 tbsp tamarind concentrate (or 2 tbsp tamarind paste)
- ¼ tsp ground cumin
Method
Heat the oven to 200C/180C fan/ gas 6. Toss the sweet potato and roughly chopped onions with the oil, cornflour, and some salt and pepper to coat. Spread out on a baking tray. Roast for 35-40 mins until golden, tossing halfway.
To make the glaze, heat the oil in a large frying pan and fry the garlic for 1 min over a low heat. Stir in the remaining ingredients and bubble for 1 min. Tip the roasted potatoes and onions into the pan and toss to coat. Pile onto a platter and scatter with the finely chopped onions and chopped coriander.