Vegan winter one-pan
Serve up a bowl of warming vegan stew for dinner. This easy dish combines spinach, peanuts, potatoes and leeks for a nourishing meal.
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Prep:15 mins
Cook:35 mins
- Easy
Nutrition per serving
-
kcal 465
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fat 24g
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saturates 3g
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carbs 39g
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sugars 0g
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fibre 13g
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protein 17g
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salt 1.3g
Ingredients
- 2tbsp rapeseed oil
- 250g baby potatoes , sliced
- 1 orange pepper , cut into chunks
- 1 bay leaf
- 1 leek , trimmed and thinly sliced
- 2 large garlic cloves , thinly sliced
- 200g passata
- 200ml vegetable stock , made with 1 tsp vegetable bouillon powder
- 1tbsp flat-leaf parsley , chopped
- 160g baby spinach
- 45g dry roasted peanuts
- 100g fine trimmed green beans , halved
Method
Heat the oil in a wide non-stick pan over a medium heat and fry the potatoes, pepper and bay leaf for 5 mins until they start to colour. Add the leek and garlic, cook for a few minutes more, then stir in the passata and stock. Bring to a simmer, cover and cook for 25 mins until the potatoes are tender.
Add the parsley, spinach, peanuts and green beans, then put the lid on and cook for about 7 mins more, or until the spinach is wilted and green beans are cooked. Will keep chilled overnight, but best served fresh.