Veggie gravy
By Juliet Sear
Make this veggie gravy ahead of time and freeze for a later date. It makes an ideal accompaniment to a veggie toad-in-the-hole or nut roast
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Prep:20 mins
Cook:45 mins
- Easy
Nutrition per serving
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kcal 139
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fat 6g
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saturates 1g
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carbs 18g
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sugars 9g
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fibre 2g
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protein 2g
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salt 0.8g
Ingredients
- 1 onion, chopped
- 2 carrots, finely chopped (about 200g)
- 2 celery sticks, finely chopped (about 200g)
- 2 bay leaves
- 1 large thyme sprig
- large knob of butter (or 2 tbsp olive oil)
- 1 tbsp golden caster sugar
- 2 tbsp plain flour
- 2 tsp Marmite (optional)
- 1 tbsp tomato purée
- 2 tbsp balsamic vinegar
- 1l vegetable stock
Method
Gently cook the veg, herbs and butter in a pan for 10-12 mins until the vegetables start to brown. Scatter over the sugar and continue to cook for 1-2 mins until a little caramelised. Stir in the flour and combine well. Add the Marmite, if using, tomato purée and vinegar. Pour over the stock a little at a time stirring as you go.
Simmer everything together until you have a thickened sauce, this will take about 30 mins. Sieve, then add soy sauce and a touch more Marmite to season and colour, if you like. Will freeze for up to two months.