• Foods to eat for good mental health

    Foods to eat for good mental health

    You often hear about people eating to improve their blood pressure, heart and digestion. Less discussed are foods that are essential for good brain health, and mental well-being. Here’s a list of key nutrients that help your cognitive function and over all well-being

    Read More

  • How to: Shop for avocados in Dubai

    How to: Shop for avocados in Dubai

    Everyone knows how difficult it is to find ripe avocados in Dubai. You can spend weeks waiting for your avocados to soften. Here’s our tips on how to shop for avocados in Dubai.

    Read More

  • Everything you need to know about the paleo diet

    Everything you need to know about the paleo diet

    The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...

    Read More

  • Dinner review: Ruya

    Dinner review: Ruya

    A new gem has opened on the waterfront of Dubai Marina serving up beautiful Anatolian classics with a contemporary twist...

    Read More

  • Staying Healthy This Ramadan

    Staying Healthy This Ramadan

    During Ramadan’s long fasting hours, it’s easy to fall into bad eating habits and routines. To help you maintain a healthy eating regime this month, clinical dietician Dr. Anita Gupta, and Dr. Anna Burattin who is a consultant for endocrinology and metabolic diseases from Burjeel Hospital Abu Dhabi, lend some advice to help you stay on track!

    Read More

  • Merletto, Marriott Al Jaddaf

    Merletto, Marriott Al Jaddaf

    Merletto is the sort of place you’d really want to get dressed up for, but what you get here is a fine-dining experience, with a bill that doesn’t leave a gaping hole in your pocket...

    Read More

  • Eat to beat Diabetes

    Eat to beat Diabetes

    Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.

    Read More