Chipotle hasselback sweet potatoes
Cover sweet potatoes in smoky chipotle paste and bake with lime and coriander for super-healthy and super-tasty side dish
Cover sweet potatoes in smoky chipotle paste and bake with lime and coriander for super-healthy and super-tasty side dish
This Indian spice pot flavoured with korma paste is mild enough for kids- the sweet potato stretches it a little further
Turkey thigh mince is a lean but flavoursome meat- shape into patties with cheese and spring onions, and serve in healthier wholemeal buns
Vegetarians needn't miss out on the joy of tortilla wraps- we use peppers, onions and sweet potato topped with feta and soured cream
Cut fish into chunky nuggets, coat in a crispy cornflake crumb and be sure to win over your crowd
This Indian-influenced grilled fish supper packs in all of your five-a-day in one mildly spiced, light dish
Use lean mince and fresh chilli for a healthy and flavoursome patty and serve with paprika-spiced sweet potato chips
If you’re after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters
Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving
Use filo pastry to wrap salty Cypriot cheese with chilli, lemon and parsley, then serve with vibrant mash and an olive salad
Swap heavy mayonnaise and spuds for roasted sweet potato, salty Greek cheese, fresh herbs and pine nuts
Contains pork – recipe is for non-Muslims only
Try bangers and mash with a difference – flavour your sausages with thyme and West Indian spice and serve with creamy potatoes