Contains pork – recipe is for non-Muslims only
Combine pork with squash and mushrooms in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day
Cauliflower roasted in the oven takes on a delicious, nutty flavour. Here, it is coated in a spicy jerk paste and served on brown rice with vegan-friendly coconut yogurt
Serve our comforting one-pan green shakshuka for brunch or supper. Adapt it with any veg or herbs you have in the fridge
Make this aromatic spiced spinach, turmeric and potato pilaf to warm you up on a cold winter’S evening. Serve with fruity mango chutney and yogurt
Contains pork – recipe is for non-Muslims only
Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side
Marinate chicken in yogurt, spices and lemon zest, then grill to make these flavourful chicken skewers. Serve in flatbreads with salad and cucumber yogurt
Deliver on flavour with these oven-baked bhajis served with lemon rice and chickpea salad. It makes a healthy dinner for four that’s low in fat and calories
Try this simple Indian side featuring boondi – small deep-fried chickpea flour balls – in yogurt with mint and cumin
Try Melissa Thompson’s favourite method for cooking fried chicken inspired by the cooks she met while delving into this history of this classic dish
Make a batch of muesli that uses popcorn as a crunchy base. Enjoy with bio yoghurt for a healthy start to the day. It will store in a jar for up to five days
Create this veggie bean curry for an easy midweek meal – it’s healthy and low in calories and fat. It contains a mixture of black-eyed beans and butter beans
Make a chickpea curry served with raita for a brilliant budget-friendly family meal. As well as being quick and easy, it’s healthy too
