Flattened chicken with tomatoes, olives & capers

Eating on your own needn’t mean beans on toast, as this 20-minute supper proves

Spanish chicken

For maximum flavour and minimum washing up, try this tasty one-pot

Italian chicken with ham, basil & beans

Contains pork – recipe is for non-Muslims only
A great recipe for the end of the summer, using sweet roasted tomatoes and garlic. Serve with the best crusty bread you can get you hands on

Prawn & coconut laksa

This quick meal for one is the perfect way to warm up an evening

Chicken & pesto roll-ups

If you’re sick of pasta and potatoes, try these cheesy chicken pancakes – ideal for a family supper

Roasted ratatouille chicken

A classic chicken recipe that will keep the crowds coming back for more

Chicken biryani bake

Keep this biryani bake in the freezer for an easy midweek health kick

Roasted red pepper sauce

This simple sauce is very versatile – perfect poured over roasted veg as well as chicken

Salmon with greens & crème fraîche

Simple and super quick, this lovely salmon dish tastes as good as it looks

Spice-crunch chicken with guacamole salad & tortillas

Make a Mexican meal in minutes with this lightly spiced recipe, perfect for a relaxed family meal

Crispy Greek-style pie

A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire

Warm lemon & thyme chicken salad

A delicious, superhealthy and zesty light chicken salad recipe with sunshine flavours