Asian noodle & turkey soup

This soup is a little like pho, a Vietnamese
broth traditionally made with beef and
served with a plate of zingy fresh herbs,
chilli and lime on the side.

Chinese-spiced seed mix

Snack on these moreish sunflower and pumpkin nibbles, a healthier choice for a night in front of the television

Mackerel & potato salad with lemon caraway dressing

Pack your lunchbox with omega-3 rich smoked fish, new potatoes, beetroot and a light citrus dressing

Indian cucumber salad

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

Creamy chicken & mango curry

Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk

Feta & cucumber bites

These decorative canapés look impressive when laid out – flavour your ricotta cheese filling with dill and garlic

Ginger & sesame sprouts

Try out this new side dish, which adds fresh and light Asian flavours to traditional winter favourite, Brussels sprouts

Butternut squash & sage soup

This vibrant orange pumpkin blend is a healthy way to warm up – served with herbs and a drizzle of honey

Melting cheese with poppy & apricot bread wreath

Baked Camembert just got a whole lot better – try home baking a decorative ring and tear off chunks to dunk like fondue

Spiced beetroot & orange chutney

Serve this vividly coloured chutney with cheeses and cold meats – great to give as a gift, too

Harissa turkey kofta & carrot pittas

Flavour lean turkey mince with spicy North African flavours and pack into wholemeal pittas with garlicky yogurt dressing

Chicken soba noodles

Quick and easy to prepare, whether you’re packing them up for work or grabbing a bite at home