Five ways to avoid putting on weight during the festive season
Want to have your cake and eat it too? Follow these essential five steps for enjoying festive feasts without piling on the pounds...
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A Frenchman in New York – and Dubai!
We catch up with celebrity chef Jean-Georges Vongerichten, to find out his recipe for success. -
Your essential party survival guide
Expert tips for eating healthy and staying well during the season of indulgences. -
12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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Interpreter of recipes
Australian celebrity chef and now Dubai restaurateur Greg Malouf tells us how he went from not even being able to spell ‘chef’ to becoming a world renowned ambassador of Middle Eastern cuisine, reinterpreting the traditional for modern palates.
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15 golden rules for losing weight
Spending hours at the gym trying to get ride of the festive bulge? Here are some expert guidelines to help you lose weight effectively as you kick-start your New Year fitness regime.
