• Iraqi lamb kofta kebabs

    Iraqi lamb kofta kebabs

    Make these lamb kebabs with harissa aubergines. The winner of Celebrity MasterChef UK 2020 shares the recipe that transports his dad back to his homeland

    Easy
  • Creamy halloumi & tomato curry

    Creamy halloumi & tomato curry

    Enjoy halloumi in this family-friendly curry – it has a wonderful texture, similar to paneer. You may want to halve the amount of garam masala for young children

    Easy
  • Calming green soup

    Calming green soup

    Pack in the veg with this healthy soup. Top with a drizzle of yogurt, some mint leaves and black pepper. It’s great reheated for lunch if you have leftovers

    Easy
  • Sticky orange tofu with veg-fried noodles

    Sticky orange tofu with veg-fried noodles

    “An ideal Friday night recipe that captures all the takeaway vibes but is conveniently made at home in no time. This vegan option is perfect for Veganuary, but tofu can easily be replaced with alternative proteins like paneer or chicken. You can also include a couple of eggs in the vegetable noodles, and feel free to swap out the vegetables for seasonal alternatives.” — Dr Chintal Patel

    Easy
  • Black forest breakfast bowl

    Black forest breakfast bowl

    Enjoy the flavours of this classic dessert in a healthy breakfast. It’s a tasty combination of cholesterol-lowering oats, heart-healthy soya yogurt, nuts, seeds and berries

    Easy
  • Creamy coconut & spinach dhal

    Creamy coconut & spinach dhal

    “This meal is a complete hug in a bowl. Substituting half of the rice for quinoa not only adds extra wholegrain goodness but also boosts the meal’s fibre and protein content. Alternatively, wholegrain brown rice serves as an excellent alternative. A squeeze of lemon juice is an excellent way to include vitamin C, aiding in the absorption of iron from the lentils and spinach.” — Dr Chintal Patel

    Easy
  • Whole roasted cauliflower

    Whole roasted cauliflower

    Wow family and friends at Christmas with a spectacular whole roasted cauliflower. With festive pomegranate jewels, it’s a great veggie main

    Easy
  • Air-fryer sausage rolls

    Air-fryer sausage rolls

    Contains pork – recipe is for non-Muslims only

    Make sausage rolls flavoured with apple and sage in the air fryer. If you’ve got a larger machine or a couple of drawers, feel free to double the recipe

    Easy
  • Slow-cooker chickpea stew

    Slow-cooker chickpea stew

    Enjoy the depth of flavour that comes with slow-cooking our chickpea stew. Serve with couscous for a healthy, low-fat, high-fibre dinner

    Easy
  • Next level kedgeree

    Next level kedgeree

    Make brunch an event to remember to our next level recipe for kedgeree. It takes the delicious curried rice and smoked fish dish to new heights

    More effort