Sausage & lentil cassoulet

Contains pork – recipe is for non-Muslims only

This filling and easy sausage cassoulet packs in bags of flavour without a big price tag

Simple chicken & spinach curry with easy flatbreads

Who doesn’t love curry on a Saturday night? Our simple to make chicken and spinach curry is served with fluffy homemade flatbreads to mop up the sauce

Spicy red lentil chilli with guacamole & rice

Serve vegan chilli made with red lentils and plenty of veg – enjoy it with homemade guacamole and brown rice for a filling and healthy dinner

Kitchari

Make a batch of kitchari, a soothing, dhal-like dish linked to Ayurvedic cleanses (an ancient system of alternative medicine from India) for a healthy supper.

Lamb & chickpea soup

Enjoy this warming lamb soup, which provides all five of your 5-a-day. It’s comforting and filling, so you’d never guess it’s low in calories, too

Spiced paneer dhal

Omit the chilli if you prefer less heat, or if you’re making this spiced paneer dhal for kids. This is a balanced and flavourful midweek meal for the family

Dhal poached eggs with herby raita

Try this new take on dhal with poached eggs for a healthy, nutrient-rich meal. Served with a herby raita, it delivers four of your 5-a-day

Quick & easy chickpea coconut dhal

Try this quick and easy version of dhal. It’s packed with good-for-you ingredients including chickpeas, lentils and spinach

Sweet potato cottage pie

Swap regular potatoes for sweet in this twist on a classic cottage pie. This recipe can be easily doubled to make a second pie for the freezer

 

Italian-style roast cabbage wedges with tomato lentils

Roast cabbage for a veggie centrepiece, with crisp, caramelised leaves on the outside and a soft, sweet centre. Serve with our Italian-inspired lentils and golden roast new potatoes

Nut roast rolls

Bake these vegetarian nut roast rolls for a Boxing Day buffet or summer picnic. They’re packed with mushrooms, lentils and nuts, and encased in puff pastry

Corn, coconut & lentil chowder

Serve up our healthy corn, coconut & lentil chowder for lunch. Lentils, onions and sweetcorn give this dish valuable fibre for a healthy digestive system