Curried sate noodles

Serve up some quick and easy curried sate noodles. Packed with wholewheat, pulses, vegetables and spices, this recipe is full of healthy plant-based foods

Oven-baked bhajis

Deliver on flavour with these oven-baked bhajis served with lemon rice and chickpea salad. It makes a healthy dinner for four that’s low in fat and calories

Rich pork goulash

Contains pork – recipe is for non-Muslims only

Enjoy this rich tribute to Hungarian goulash, flavoured with paprika and finished with soured cream. Serve with potato, rice or pasta

Sausage & mushroom ragu

Contains pork – recipe is for non-Muslims only

Do something different with sausages and transform them into this veg-packed ragu. Great for a family dinner, serve with couscous, mash or pasta

One-pot prawn & lentil curry

Freeze the dhal base of this curry for busy weeknights. It’s cheap, easy and really versatile – simply defrost and add prawns, veg or meat

Vegetarian ramen

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it’s low-fat, low-calorie and low-cost as well

Gochujang pork belly lettuce wraps

Contains pork – recipe is for non-Muslims only

These pork belly wraps are flavoured with a gorgeous gochujang marinade. Serve on lettuce leaves alongside sushi rice, kimchi and crispy seaweed

Popcorn muesli

Make a batch of muesli that uses popcorn as a crunchy base. Enjoy with bio yoghurt for a healthy start to the day. It will store in a jar for up to five days

Crispy fennel-rolled roast pork with rhubarb sauce

Contains pork – recipe is for non-Muslims only

Serve with rhubarb sauce for a tangy accompaniment to the crispy, salty joint of roast pork. The sharpness of the rhubarb really cuts through the richness of the meat

Honey, fennel & chilli roast ham

Contains pork – recipe is for non-Muslims only

Elevate a joint of ham using storecupboard spices. Pork pairs well with fragrant fennel, and the sweet, sticky honey nicely counters the punch of chilli

Orange, chickpea & prosciutto salad

Contains pork – recipe is for non-Muslims only

Look for a buffalo mozzarella to use in this salad, if you can. With chickpeas, prosciutto and hazelnuts, it’s a riot of colour and texture

Spiced Indian crackers (mathri)

Make a batch of these crisp Indian snacks seasoned with cumin, then enjoy with a spoonful of your favourite Indian pickle and a cup of masala chai